spiced black bean soup

9 Mar

please forgive the grayish color of my soup. if you use dried beans you can use your bean cooking liquid to make the black bean soup the proper color black. if you do this last minute like i did, and as usual have no time to soak beans and therefore use canned–your soup will also be slightly grayish. not ideal but it is what it is.

what you need for 4 servings:

2.5 cans black beans, drained and rinsed OR 3 .25 cups dried black beans, soaked over night and cooked. (save your cooking liquid and use it in place of the 1 cup water)

1 shallot or 1/2 red onion

3 cloves of garlic, minced

1 jalapeno, halved and sliced. you can also use a serrano or whatever chile you like best.

2 cups of veg or chicken stock

1 cup of water

salt

1/2 tsp spanish smoked paprika (or regular paprika, but the smoked adds a really great smokey flavor)

1 tsp cumin

1 tsp coriander

a few shakes of dried oregano

avocado/fresh cilantro–optional for garnish

 

How To:

spray a sauce pot with nonstick spray, saute the shallot over medium heat. add in the jalapeno slices and saute together until lightly browned.

add in the garlic and all the dried seasonings, stir and let this toast up for a minute or two.

add in half of the beans and stir to coat. add in the stock and water. bring to a boil then reduce to simmer for about 20 minutes.

turn off the heat and let cool for a few minutes before pureeing the soup in the blender. return to the pot, add in the remaining black beans. taste and add any extra cumin, coriander, salt or cayenne if desired.

i ate mine with a cheddar and roasted tomato quesadilla 🙂 bomb.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: